PERSONAL TREKKING EQUIPMENT LIST
Upper body: |
| - 1 Long Sleeve Polypropylene - 1 short sleeve shirt polypropylene - One pile or fleece jacket - 1 Gore-Tex Jacket - 1 pair of gloves thin polypropylene - 1 pair of gloves thick polypropylene - Sun cap, wool cap or Pile and Balaklava - Down parka (optional) |
Lower body: |
| - 1 polypropylene underwear - 1 pant breathable and windproof Gore-Tex or similar (optional) - 1 trekking trousers - 2 pairs of socks (one thin and one polypropylene polypropylene bulk) - Trekking boots and shoes |
Trekking equipment: |
| - Trekking poles adjustable (telescopic) - Backpack (35 liters approx) - Sleeping bag (at least -10 ° c) - Insulating mat (inflatable or foam) -2 pairs of sunglasses (one spare) - Cream sunscreen (SPF 30) sunscreen lip - Moisturizing Skin Cream - Bottle of water of at least 900cc with thermal lining - Headlamp (and batteries) |